1. Consume Amla powder or Triphla powder 1 spoon daily with lukewarm water for good health.
2. Take 1 fresh raw Amla with honey for improving immunity and digestion.
3.For better eyesight make mixture of grinded 50 gm Almonds, 50 gm Saunf and 10 gm white pepper. Consume half spoon of this powder with milk daily.
4.For excellent results, Vestige Amla Capsules are very good to boost your immunity and contains very effective antioxidants.
2. Take 1 fresh raw Amla with honey for improving immunity and digestion.
3.For better eyesight make mixture of grinded 50 gm Almonds, 50 gm Saunf and 10 gm white pepper. Consume half spoon of this powder with milk daily.
4.For excellent results, Vestige Amla Capsules are very good to boost your immunity and contains very effective antioxidants.
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